✨What Are Tuscan Marry Me Butter Beans?
This Tuscan-inspired dish is rich, creamy, and bursting with flavor. Inspired by the viral “Marry Me Chicken,” this vegetarian version swaps chicken for hearty butter beans while keeping the indulgent sun-dried tomato and garlic-infused sauce. Made with cream, Parmesan, and aromatic Italian herbs, it’s a comforting, protein-packed meal that’s quick, easy, and absolutely delicious!
✨Why You Should Try This Recipe
✅ Full of Italian flavors – Sun-dried tomatoes, garlic, and herbs create a delicious, creamy sauce.
✅ Quick & easy – Ready in just 30 minutes with minimal effort.
✅ Protein-rich & wholesome – Butter beans provide plant-based protein and fiber.
✅ Versatile & customizable – Serve with pasta, bread, or a fresh salad.
✅ Great for meal prep – Stores well and reheats beautifully.
🌟 Pro Tips & Variations
🧄 Extra Garlic – Roast the garlic for deeper flavor.
🧀 Cheesier Touch – Use Pecorino Romano for a stronger taste.
🌱 Vegan Option – Swap cream and Parmesan for coconut milk and nutritional yeast.
🔥 Spicy Kick – Add red pepper flakes for heat.
🥖 Perfect Pairing – Serve with toasted sourdough or over creamy polenta.
❓ FAQs – Common Questions
💬 Can I use canned butter beans?
– Absolutely! Just drain and rinse them before adding to the recipe.
💬 How do I store leftovers?
– Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of water or cream.
💬 Can I make it dairy-free?
– Yes! Swap out the cream and cheese for coconut milk and a dairy-free Parmesan alternative.
📢 Final Thoughts – Enjoy & Share!
Tried this Tuscan Butter Beans recipe? Let me know in the comments! Don’t forget to tag #MyTuscanBeans and share your delicious creations on social media! 🍽️❤️
Give this recipe a try, and let us know how it turns out! Share your creations in the comments below or tag us on social media @Myflavorhaven ! Happy cooking! comments!
🍲 Tuscan Butter Beans: Creamy & Flavorful Comfort Dish
2
servings10
minutes20
minutes300
kcal30
minutesIngredients
2 tablespoons vegan butter
1 large shallot, peeled and finely diced
4 cloves garlic, minced
⅓ cup sun-dried tomatoes (marinated in oil), chopped
⅓ cup sun-dried tomatoes (marinated in oil), chopped
¼ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon chili flakes
15 ounces canned butter beans (1 can with liquid; do not strain)
2 tablespoons coconut cream
1 tablespoon nutritional yeast
½ tablespoon lemon juice
Salt and freshly ground black pepper, to taste
Fresh basil, chopped (for garnish)
Directions
- Prepare the Aromatics:
Finely dice the shallot and mince the garlic. - Sauté Shallots and Garlic:
In a large pan, melt the vegan butter over medium heat.
Add the diced shallots and minced garlic; sauté for 2-3 minutes until fragrant and translucent. - Add Sun-Dried Tomatoes and Spices:
Incorporate the chopped sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes into the pan.
Stir and cook for an additional 2 minutes to meld the flavors. - Add Butter Beans and Creamy Components:
Pour in the entire can of butter beans along with their liquid (this adds creaminess).
Add the coconut cream and lemon juice; stir to combine. - Simmer the Mixture:
Bring the mixture to a simmer and cook for about 5 minutes, allowing the sauce to thicken and flavors to meld. - Season and Garnish:
Season with salt and freshly ground black pepper to taste.
Garnish with freshly chopped basil before serving. - Serving Suggestions:
Serve the butter beans over toasted sourdough, rosemary focaccia, or vegan garlic bread.
They also pair well with rice or can be enjoyed on their own as a hearty stew. - Storage:
Store leftovers in an airtight container in the refrigerator for 3-4 days.
Reheat gently on the stovetop or in the microwave until warmed through.
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